When it comes to traveling alone to any country, the same questions always pop up: Is it a safe country? How will I get around the cities? Will I end up eating alone at a restaurant every night?
If you’re asking yourself those questions, you’re in the right place.
Because in this article, we’ll guide you step by step from choosing the best destinations to practical tips for getting around and most importantly, how to always feel comfortable and safe.
Get ready to discover that traveling solo in Spain is not only possible, but it might also just be one of the best decisions you’ll ever make.
Is it safe to travel alone in Spain?
In general, the short answer is a resounding yes. Traveling alone in Spain is very safe.
In fact, Spain is one of the safest countries in Europe, and millions of people travel solo here every year without any issues.
That said, as with anywhere in the world, the key is to be cautious and use common sense.
Here are some practical examples to give you an idea:
- In big cities: In large, tourist-heavy cities like Madrid or Barcelona, you should be aware of pickpockets. It’s not that you’ll run into trouble, but it’s better to be safe. Our advice: keep an eye on your belongings in the metro and in crowded areas like La Rambla or Madrid’s city center. For example, wear your backpack on the front or carry a crossbody bag.
- After dark: Nightlife in Spain is very active people often have dinner and go out late. It’s safe to walk around central, well-lit areas at night. But if you’re headed to a neighborhood, you don’t know well, it’s better to take a taxi or ride-share (like Uber or Cabify) back to your accommodation. In general, the main streets and city centers are very secure.
- Public transport: High-speed trains (AVE) are fast, safe, and efficient. Buses are also reliable. If you’re traveling between cities, these are excellent and very comfortable options.
To sum it up, here’s our recommendation: Enjoy Spanish hospitality, the food, and the incredible places you’ll visit.
At the same time, just keep an eye on your belongings and stay aware of your surroundings.
You’ll feel very comfortable and in fact, you’ll likely find that traveling solo in Spain is an amazing opportunity to meet people, whether in hostels, walking tours, or even at tapas bars.
Gluten-free Andalusian dining experience in a private Andalusian patio, near Seville’s center
Tips for Traveling Solo in Spain the Best Way Possible
To help you make the most of your solo travel experience, here are our top tips for both before and during your trip.
Before Your Trip
We know preparation is key to a smooth journey, so here are a few essentials to keep in mind before boarding the plane:
- Research your destinations: Spain is incredibly diverse, so think about what you’re looking for beach, history, art, nature? Cities like Madrid, Barcelona, Seville, and Valencia are great starting points. They’re well connected and offer a wide variety of activities.
- Learn a few basic Spanish phrases: It’s not essential, since many people in tourist areas speak English, but a small effort on your part will always be appreciated. Phrases like “Hola”, “Por favor”, “Gracias”, or “La cuenta” will open doors and make interactions with locals much easier and more enjoyable.
- Book your accommodation in advance: Reserve a hostel (great for meeting other travelers), hotel, or apartment with good reviews. Choose central and safe areas so you can get around easily.
- Share your itinerary with someone: Let a friend or family member back home know your travel plans. That way, someone knows where you are adding an extra layer of safety.
During Your Trip
Once you’re in Spain, the goal is to relax and enjoy every moment. Here are some practical day-to-day tips:
- Start with a well-known route: If it’s your first solo trip to Spain, big cities offer ideal infrastructure. Join a walking tour (many are tip-based and free) for a great way to explore the city and meet fellow travelers.
- Enjoy tapas: It’s one of the best ways to socialize and experience local food. Sit at the bar, watch the locals, and don’t be afraid to ask for recommendations.
- Adjust to Spanish schedules: The siesta is still a tradition in some areas, but social life continues around it. Keep in mind that lunch is usually between 2:00 PM and 4:00 PM, and dinner rarely starts before 9:00 PM.
- Make the most of public transportation: It’s safe, efficient, and the most budget-friendly way to get around. In big cities, get a rechargeable transport card for greater convenience.
- Trust your instincts: If a situation feels off, simply walk away. The most important thing is to always feel safe and comfortable.
The Best Cities to Visit When Traveling Solo in Spain
We know choosing the right destination is one of the most important decisions.
That’s why we’ve selected some of the safest and most welcoming cities in Spain for solo travelers along with the reasons why they’re such great options.
Madrid
The capital is a fantastic choice.
It’s a large city, but very well organized, with a public transportation system that allows you to get around easily and safely.
It’s also very easy to meet people here whether you join a pub crawl or simply sit at a terrace and start a conversation, thanks to the city’s lively street life.
If you love art, you’ll enjoy the “Golden Triangle” of museums (Prado, Reina Sofía, and Thyssen-Bornemisza), where you can spend hours without ever feeling alone.
You can also stroll through El Retiro Park, explore the Royal Palace, or wander charming neighborhoods like Malasaña or La Latina, where there’s always something happening.
Barcelona
Barcelona blends urban culture with the beauty of the Mediterranean.
You can spend days admiring Gaudí’s architecture like the Sagrada Familia, Parc Güell, and the modernist houses at your own pace.
In La Rambla or the Gothic Quarter, you’ll always find fellow travelers, and there are plenty of hostels and walking tours that are great for meeting people.
Plus, the city has the Barceloneta beach just minutes from the center, letting you combine sightseeing with a bit of seaside relaxation.
Seville
The capital of Andalusia has a special charm, perfect for immersing yourself in Spanish culture.
It’s very safe for walking and the warm weather invites you to explore on foot.
Here, you can visit the Alcázar, the Cathedral, and Plaza de España to experience the essence of Andalusia.
The tapas culture is ideal for solo travelers just grab a seat at the bar in Triana and order a drink.
The tapas will keep coming, and you’ll feel like part of the local scene, as the streets of Seville have a unique energy.
Valencia
This city beautifully blends history and modernity. It’s less hectic than Madrid or Barcelona, but just as interesting and it has the added bonus of being on the coast.
You can explore the historic center, with its Plaza de la Reina and Cathedral, and then head to the futuristic City of Arts and Sciences for a striking contrast.
As a solo traveler, don’t miss trying Valencian paella it’s a must-have culinary experience.
And if you need a break from sightseeing, the Malvarrosa Beach is a fantastic option it’s big, easily accessible, and ideal for some downtime.
Santander
Much quieter and more manageable than Spain’s big cities, Santander is a fantastic option if you’re looking for a more relaxed pace.
You can walk along El Sardinero beach or enjoy the seaside views from the Paseo de Pereda.
The Cañadío bar district is a great spot to try delicious pintxos and meet friendly locals known for their warm hospitality.
Authentic Paella & Wine Pairing Experience in Northern Spain
Granada
A smaller city that’s easy to explore on foot, Granada is famous for the Alhambra, one of the world’s great wonders.
You can spend hours wandering without ever feeling alone the city is full of life.
Plus, Granada is one of the few places in Spain where you still get a free tapa with every drink.
This makes socializing in bars easy and budget-friendly.
Córdoba
If you’re looking for a more intimate, slower-paced experience, Córdoba is ideal. Its main attraction, the Mezquita-Catedral, is a masterpiece that will leave you speechless.
Wander the narrow streets of the Jewish Quarter, and find peace in the flower-filled patios.
The city’s size and calm atmosphere make it easy and safe to explore on your own without rushing.
Complete Your Trip with a Unique Experience
What if you dared to experience Spain like a true local through its most authentic flavors?
It’s time to discover that unique culinary legacy, lovingly prepared with the knowledge and care passed down from grandmothers, mothers, and home cooks across the country.
Just imagine stepping into a Spanish home a space without filters, full of stories and aromas that connect you directly with our culture.
Don’t just taste the food, live it.
Book your experience with a local cook and turn a simple trip into an unforgettable human connection.
Explore our experiences with local cooks.
